A doctor explains the reasoning behind her practice of wearing sunscreen even when indoors, citing potential damage from UV rays and offering advice on selecting effective sunscreens.
The Washington Post published a column by a doctor detailing why she consistently wears sunblock, even inside. The doctor explained that while many believe sunscreen is only necessary outdoors, ultraviolet (UV) rays can penetrate windows. She specifically noted that UVA rays, which contribute to skin aging and cancer, are present year-round and can pass through glass.
The doctor stated, “UVA rays are consistent throughout the year, they’re not blocked by clouds or glass, and they play a role in skin aging and skin cancer.” This is why she applies sunscreen daily as part of her skincare routine. She emphasizes that even on cloudy days or when spending most of the day indoors, UV exposure can still occur.
The column also provides four tips for purchasing effective sunscreen. These include checking for broad-spectrum protection (protecting against both UVA and UVB rays), ensuring an SPF of 30 or higher, choosing a water-resistant formula, and verifying that the product is from a reputable brand. The doctor underscores the importance of consistent sunscreen use as a preventative measure against skin damage and cancer.
We don't rate truth. We strip the spin and show you which perspectives covered the story. You decide.
Read the original coverage
💬 Comments
📜 Comment Policy